<b>The fast and easy way to enjoy a Paleo diet</b><p>The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, <i>The Paleo Cookbook For Dummies</i> offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.</p><ul><li>Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes</li><li>Offers Paleo recipes for every meal of the day</li><li>All recipes are contributed by powerhouse Paleo chefs</li></ul><p><i>The Paleo Cookbook For Dummies</i> gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.</p>