From one of the most trusted names in medical references comes an accessible, all-inclusive guide for older adults that shares what measures to take to optimize the aging process, prevent disease, and improve your overall health. Inside you'll discover clear, authoritative information on<br><br>• preventive medical care and good nutrition<br>• common medical disorders in older adults<br>• strategies for coping with disease<br>• steps for finding the best in medical care<br>• how to communicate with health care practitioners<br>• the role of alternative and complementary medicine<br>• the benefits and risks of medical tests<br>• the challenges of caregiving and rehabilitation<br>• safe, easy-to-follow cardio exercises<br><br>Also featuring candid essays by seniors who share their insights and personal experiences on growing older, The Merck Manual of Health & Aging is an essential home reference for making your later years truly golden.<br><br>Merck & Co., Inc., is a pharmaceutical company and trusted contributor to world health. Merck produces numerous clinically relevant, scientifically accurate, and affordable medical reference books.<br><br>The Merck Manual of Health & Aging was edited by an outstanding staff of experienced editors. The team was led and all content reviewed by a renowned group of geriatricians.<br><br>From one of the most trusted names in medical references comes an accessible, all-inclusive guide to the health care system for older adults, and the disorders they are most likely to experience. Inside you'll discover