<p><b>Hundreds of full-color throws and grabs make this the black belt of instructional judo books</b></p><p>In <i>Judo Unleashed</i>, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.</p>