Seaward (community health and nutrition, U. of Northern Colorado-Greeley) presents a third edition of his text on managing stress, which comes with access to a companion website and relaxation CD. Organization is in twenty-five chapters grouped in sections on the wellness mandala, holistic stress management, and effective coping skills. This third edition includes an enhanced testbank and instructor's manual, and completely updated and revised PowerPoint presentations all created by the author and available for free download. Annotation ©2013 Book News, Inc., Portland, OR (booknews.com)