By illustrating how we can mine our problems and use them as fertile ground to develop our previously untapped inner power and strength, Dr. Holecek offers a progressive path - from common, easily understood hardships to the more subtle and challenging ones that commonly arise on the spiritual journey. While the material is mostly drawn from Buddhist principles, many wisdom traditions are encompassed, including modern science, philosophy and psychology. The practical nature of The Power and The Pain makes it an indispensable guidebook for spiritual travelers that readily applies to the challenges of daily living.