Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. <P> <I>Lunch Boxes and Snacks</i> is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. <P> In <I>Lunch Boxes and Snacks</i> you will find: <ul> <li>Inspirations for hot meals that can be packed in a thermos for winter days </li> <li>Quick recipes that can be prepared in advance and kept in the fridge or freezer </li> <li>Tips to get your child involved in the lunch-making process </li> <li>Helpful hints on packing your child's lunch box so that food stays safe to eat</li> </ul> <P> With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.