<p>Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America.  Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects.  Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally?<br> <br> In <i>Natural & Herbal Remedies for Headaches, </i>Elizabeth Wotton,  a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments.  She'll teach you how to:</p> <ul><li> Figure out what kind of headache you're having</li><li>Identify what's triggering your headaches</li><li>Supplement your diet with headache-fighting nutrients</li><li>Use soothing herbal teas, tinctures, and baths to feel better fast</li><li>Banish headaches from your life! </li></ul>