Get the most out of your grocery shopping with this innovative shopper's guide and cookbook rolled into one. In <i>Eat Good Food</i>, former chef Sam Mogannam,<br> owner of San Francisco's popular Bi-Rite Market, guides you through the grocery store one department at a time, and explains how to identify incredible ingredients, decipher labels and terms, build a great pantry, and reconnect with the people and places that feed us. <br>  <br> <i>Eat Good Food</i> gives you a new way to look at food, not only the ingredients you buy but also how to prepare them. Featuring ninety recipes for the dishes that have made Bi-Rite Market's in-house kitchen a destination for food lovers, combined with Sam's favorite recipes, you'll discover exactly how to get the best flavor from each ingredient. Dishes such as <b>Summer Corn and Tomato Salad, Spicy String Beans with Sesame Seeds, Roasted Beet Salad with Pickled Onions and Feta, Ginger-Lemongrass Chicken Skewers with Spicy Peanut Dipping Sauce, Apricot-Ginger Scones, and Chocolate Pots de Crème</b> will delight throughout the year.<br>  <br> No matter where you live or shop, Sam provides new insight on ingredients familiar as well unique, including:<br>  <br> • Why spinach from open bins is better than prepackaged greens<br> • What the material used to wrap cheese can tell you about the quality of the cheese itself <br> • How to tell where an olive oil is really from—and why it matters<br> • What “never ever” programs are, and why you should look for them when buying meat <br>  <br> With primers on cooking techniques and anecdotes that entertain, enlighten, and inspire, <i>Eat Good Food</i> will revolutionize the way you shop and eat.