<P><B>The accessible guide to getting any job done, no matter how big and daunting</B></P><P>Drawing on a single coaching technique, bite sizing, this guide helps readers manage issues and tasks that they find difficult, overwhelming, or impossible. The author draws on her work as a psychotherapist and coach to professionals worldwide in the banking and commercial sectors to provide a user-friendly guide packed with short, snappy exercises to help even the worst procrastinators. She helps readers answer such questions about themselves as <I>How do I naturally approach problems—do I hone in on the details and specifics straight away, or think of a problem in its entirety rather than its parts? How much energy and stamina do I have to draw on? </I>and <I>What is my natural attention span?</I> She then teaches readers how to work with their natural energy and attention levels, instead of against them. She also teaches readers how to avoid unintentionally creating mammoths; how to work with other people who have a different, conflicting way of managing tasks; and how much can be achieved in very small chunks of time, known as 20-minute miracles.