<p>From the experts behind the <em>New York Times</em> bestseller <em>The Spark</em> and the creators of SparkPeople.com comes <em>The Spark Solution</em>, a breakthrough two-week diet program deemed one of the "Best Diets" by <em>U.S. News & World Report</em>. Designed to help you lose weight and optimize your health, <em>The Spark Solution</em> is a dynamic, comprehensive, and proven program.</p><p>With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and essential workouts. The experts at SparkPeople designed this easy-to-follow regimen to deliver effective and sustainable weight loss.</p><p>Thousands have already tried it, lost weight, and discovered a path to healthy living. SparkPeople has taken all the questions and bumps in the road out of the equation with <em>The Spark Solution</em>. There is no better way to lose weight and no better time than right now. Let these first two weeks transform your life.</p>