It happens rarely, perhaps once in a decade, that a simple tool, with the real power to create an experience in an individual and change their lives for the better, comes along. The Simplicity of Stillness® (SOS) is a comprehensive, yet simple method for activating the vital life Energy that accesses deep peace and infinite intelligence. This scientifically researched process has evidenced rapid, long-lasting mental, emotional, and physical healing in over a decade of case studies, and is practiced around the globe from business and healing professionals to Buddhist monks and children. People have reported having more loving relationships, finding new careers and greater health as well as healing from depression, addictions, trauma, fibromyalgia, and various chronic illnesses.<br><br>The Simplicity of Stillness Method incorporates 3 core elements that are both profound and practical: Stillness Sessions, SOS Teachings and SOS Practices. Each of which you will find within every chapter as they explain the 7 key steps of the process. Each chapter also contains a unique QR code linking to a specific webpage with premium multi-media resources and downloads. <br><br>The 7 elements are:<br>Intention - setting your heart mind vision; <br>Experience - igniting your highest potential; <br>Knowledge - calming and expanding the<br>mind; <br>Healing - healing blockages, establishing new beliefs;<br>Integration - acquiring empowered habits, behaviours and actions;<br>Empowerment - consistent inspired choices to reflect quality of life; <br>Conscious Living - fulfillment freedom and peace.