Tom Fortes Mayer takes all his experiences and skills as a therapist and puts them in to this life-changing book. Readers are invited to understand their place in the world through where they are in relation to limiting childhood fears they may be holding onto unconsciously. Then, by outlining how to use his FreeMind Process, he gives the reader the tools to create the life they really want. The FreeMind Process encompasses three major 'pillars': the art and science of peace (emotional intelligence and deprogramming fear); the art and science of power (programming ourselves to be our very best with success psychology); and the art and science of purpose(deepening our connection to ourselves and others to experience unconditional love).<br><br>By working through this program, you understand why you think as you do, how you can lose the thinking that keeps you afraid and stunted, and how you can connect to a deep, lasting happiness. Throughout the book, Fortes Mayer gives entertaining -and occasionally terrifying - anecdotes about how he came to believe what he does. Senior psychology lecturer, Dr. Bal Rana PhD, says: "This emotional intelligence system is the best that I have ever come across. It really works for lots of different kinds of people."