<DIV>From America's #1 women's fitness magazine, boasting six million readers each issue, comes <I>Shape</I> magazine's <I>Ultimate Body Book</I>, the follow-up to the bestseller, <I>Shape Your Life.</I> <B>Linda Shelton, </B>the magazine's fitness director<I>,</I> put you on the road to living your best life—now she's showing you how to achieve your <I>best</I> body the <I>Shape</I> way. This means getting lean and toned, having maximum energy, and possessing the head-to-toe confidence that comes from knowing you're at your personal peak of fitness, health, and well-being. </DIV>