<DIV><DIV>When stress has the &ldquo;survival brain&rdquo; on overdrive, what happens to the &ldquo;thinking brain&rdquo;? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure&rsquo;s on?<br> <br> This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won&rsquo;t leave a teen lamenting, &ldquo;What was I thinking?&rdquo;<br> <br> Throughout, quotes from real teens remind readers that they&rsquo;re not alone&mdash;that stress affects everyone, but it doesn&rsquo;t have to ruin your life. Includes resources.<br> </DIV>