You probably know that as you age, your hormone levels decline. But what you probably don't know is that hormone levels can be restored using natural, bioidentical hormones that eliminate associated<BR /> fatigue, weight gain, moodiness, memory loss, and a weakened<BR />immune system. Too often, women are prescribed drugs<BR />that treat these symptoms and not the core problem:<BR />hormonal imbalance. Now, in his acclaimed eight-point<BR />program that has improved the lives of countless<BR />patients at his Houston wellness clinic, Dr. Steven F.<BR />Hotze reveals what women of all ages can do to get<BR />relief and promote lifelong hormonal health through a<BR />combination of lifestyle changes, good nutrition,<BR />exercise, and natural hormone replacement. In clear,<BR />nontechnical language, he addresses: - the important<BR />differences between chemical hormones and bioidentical<BR />hormones - common, related health problems,<BR />including allergies, yeast overgrowth, and adrenal<BR />fatigue - balanced nutrition - vitamin and mineral<BR />supplements - and more.