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Feed Your Skin, Starve Your Wrinkles

<DIV><DIV> <p class="MsoNormal" style="margin: 0in 0in 0pt">&ldquo;At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!&rdquo; </p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: right" align="right">&mdash;Jonny Bowden, Ph.D., C.N.S., best-selling </p> <p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: right" align="right">author of <I>The 150 Healthiest Foods on Earth</i></p> <p class="MsoNormal" style="margin: 0in 0in 0pt"><B>&nbsp;</b></p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Beets. Pumpkin Seeds. Mangoes.</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful. </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">How? The nutrients in these foods&mdash;from vitamins A, B, and C to the minerals iron and zinc&mdash;act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave. </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Inside, you&rsquo;ll learn more about how the three superstar foods above&mdash;and ninety-seven others&mdash;can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs&mdash;just delicious, healthy food. You&rsquo;ll discover: </p> <ul style="margin-top: 0in" type="disc"> <li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in">Which well-known foods in your fruit bowl and fridge are best for fighting puffiness, sagging, acne, and more (think apples, pears, carrots, and potatoes) <o:p></o:p></li> <li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in">What new-to-you foods you can introduce to your diet to keep you looking fresh-faced and glowing (mackerel and mangosteen included) <o:p></o:p></li> <li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in">Why some surprising foods&mdash;like chocolate, eggs, and maple syrup&mdash;don&rsquo;t deserve all the bad press and why your skin needs them <o:p></o:p></li> <li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in">What foods you should stay away from to avoid oily-looking, inflamed, or wrinkled skin <o:p></o:p></li> </ul> <p class="MsoNormal" style="margin: 0in 0in 0pt">&nbsp;</p> <p class="MsoNormal" style="margin: 0in 0in 0pt">In addition, you&rsquo;ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way&mdash;with <I>Feed Your Skin, Starve Your Wrinkles. </i></p> <p style="margin: 0in 0in 0pt">&nbsp;</p> </DIV>
 

  Autore: Allison Tannis  
  Editore: FAIR WINDS PRESS  
  Isbn: 1592333427  
  EAN : 9781592333424  
  Data pub. 01 Jan 08  
  Classificazione:HEALTH and FITNESS  
  Prezzo: € 19,40  







 
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