<DIV><DIV>The <I>Men&#8217;s Health TNT Diet </I>is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond &#8220;good carbs&#8221; and &#8220;bad carbs&#8221; to focus instead on &#8220;well-timed carbs&#8221; that will allow readers to eat the foods they want as long as they are eating them at the right time. </DIV><DIV>By controlling the levels of glycogen (carbs stored in our muscles) through this unique diet, and learning to exercise in the carb-burning zone (the secret to making workouts shorter and more effective) anyone can shed fat and build muscle&#8212;and it takes only 90 minutes of exercise a week.</DIV></DIV>