It's all too easy to forget about the needs of the family, friends and carers who suddenly become witness to frightening panic attacks or depression. This little book is their book.<BR><BR>Here you will find what you need to know if you are to become more helpful in caring for and dealing with these conditions.<BR><BR>You can't possibly understand what's going on in the troubled mind of a loved one, but you can become better informed to make your help more substantial.<BR><BR>Our book will serve you best if you are confronted by symptoms of mild or moderate depression. But at any level you will find that it puts you in a much better position to help and understand your loved one.