<b><i>Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? </i></b><br><br>In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure.<br><br>Eating well can help strengthen your body, and make living with the disease a little easier. Maintaining a low fat diet with foods containing anti-inflammatory properties can improve your well-being by decreasing your MS-related symptoms and flare-ups. <b><br><br>C<i>ooking Well: Multiple Sclerosis </i></b>features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. <br><br><b><i>Cooking Well: Multiple Sclerosis</i></b> also includes:<br>* An overview on how to live with MS<br>* A list of foods to avoid<br>* A meal diary and checklist to track your progress<br><br>All recipes and meals in the <b><i>Cooking Well</i></b> series have been specially created by renowned health and diet expert, <b>Chef Marie-Annick Courtier</b>. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.