<DIV>A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.</DIV><DIV>All across America, people are changing their bodies—and their lives—thanks to the <B><I>Flat Belly Diet!</B> </I>Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the <B><I>Flat Belly Diet! Pocket Guide. </DIV><DIV></B></I>This handy and user-friendly book provides at-a-glance information such as: </DIV><DIV>-a complete 28-day meal plan featuring all-new on-the-go recipes </DIV><DIV>-corresponding shopping lists specially designed to maximize your shopping dollar</DIV><DIV>-lists of serving sizes and calorie counts to help you make MUFA meals you love </DIV><DIV>-best meal choices at the vending machine, the airport, popular restaurants, and more</DIV><DIV>-pantry staples and Flat Belly Diet–friendly brands </DIV><DIV>Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the <B><I>Flat Belly Diet! Pocket Guide</I> </B>is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it. </DIV><P></P>