<p>Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders</p><p>Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking <i>Syndrome X</i>, this essential updated edition of <i>The Inflammation Syndrome</i> draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.<ul><li>Includes new recommendations for individualized diet and supplement plans</li><li>Presents fourteen steps for restoring dietary balance, plus recipes and menu plans </li><li>Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries</li><li>Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs</li><li>Other books by Jack Challem: <i>Syndrome X, The Food-Mood Solution,</i> <i>Feed Your Genes Right</i>, and <i>Stop Prediabetes Now</i></li></ul><p>Read <i>The Inflammation Syndrome</i> and learn just how easy it can be to take charge of your diet and health.