<p><strong>Feed the Belly: The Pregnant Mom's Healthy Eating Guide</strong> by nutrition expert Frances Largeman-Roth is the only resource for expectant moms that helps indulge cravings while giving baby?and mom?the nutrients they need.</p> <p>Every expectant mom wants to ensure the best possible health for her baby, and <strong>Feed the Belly</strong> offers comforting answers to the quandaries over what's safe?and healthy?to eat. Featuring nearly 70 mouthwatering, easy-to-make recipes organized by craving (sweet, salty, meaty, spicy, thirst-quenching), this eating-well guide outlines what you need, pointing out Baby Bonus nutrients in each recipe.</p> <p><strong>Feed the Belly</strong> also reveals what should (and shouldn't) be on your shopping list, how to choose the healthiest fish, germ-free ways to cook and eat, how much weight gain is appropriate, and nutrition strategies for when you're trying for a bump. It's capped off by a seven-day eating plan, a handbook on healthier fast-food, and tips on sweating for two (yoga poses included).</p> <p>With a foreword by Food Network Star Robin Miller and recipes from top chefs like Mark Bittman and Cat Cora, and written by an expecting mom who's an editor at <em>Health</em> magazine, <strong>Feed the Belly</strong> offers pregnant women something to sink their teeth into.</p>