<p><b><i>Drinking smoothies is the fastest, easiest and best-tasting way to achieve good health.</b></i></p><p>In addition to its original 250 smoothie recipes, this new edition of <b><i>The Smoothies Bible</i></b> introduces 100 fresh, new recipes with even more antioxidant fruits and vegetables -- even classic cocktails with and without alcohol. However, Crocker retains her original premise: smoothies are a delicious part of a healthy diet and lifestyle.</p><p>Added to the immensely popular ingredient profiles and "Healing Smoothies" section is a new section, "The Healthy Body Systems," that includes information on the seven body systems and how to maximize their functions.</p><p>Some of the healthy and delicious smoothies are:</p><li>Acai berry combo<br><li>Peppered beet<br><li>Banana au lait<br><li>Choco-peanut parfait<br><li>Green tea and blueberries<br><li>Detox delight<br><li>Pineapple crush<br><li>Sunrise supreme<br><li>Wake up and shine<br><li>Flu fighter #1<br><li>Pumpkin pick-me-up<br><li>Grape heart<br><li>C-blitz<br><li>Mango madness<br><p>This new edition is the most comprehensive resource for anyone wishing to explore and enjoy the health benefits of these easy-to-make drinks.</p>