<DIV><DIV><DIV><P><B>The proven diet that will slim you down, get you exercising, and change your life</B></P></DIV><DIV><DIV><P>The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program.</P><P>Each week builds on the one before it to raise your level of competence and confidence:</P><P>Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine.</P><P>Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. </P><P>Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. </P><P>Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli.</P><P>Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life!</P><P>Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE.</P><P><I>The All-New Atkins Advantage</I> will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins <I>your</I> way.</P></DIV></DIV><DIV>The step-by-step program is designed to allow you to move at your own pace.</DIV><DIV> </DIV><DIV>Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated.</DIV><DIV> </DIV><DIV>Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness.</DIV><DIV> </DIV><DIV>Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels.</DIV><DIV> </DIV><DIV>At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier.</DIV><DIV> </DIV><DIV> </DIV></DIV></DIV>