Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.<P>In <I>Eat Your Way to Happiness</i>, you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover:<P>- The 1, 2, 3 combination of breakfast foods that will keep you energized all day.<P>- Which carbs and fats to eat&mdash;and why the right ones will help elevate your mood and decrease your weight.<P>- The 12 super foods that pack an added punch for boosting mood and slimming your waistline.<P>- Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic&mdash; and more likely to stick to your diet.<P>- The amazing studies showing that chocolate and wine can help you live longer&mdash;and more happily.<P>And much more!