<div><p>Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now!<i>The Everything Low Cholesterol Cookbook</i> provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.</p><p>Features timely, reliable information on:</p><ul><li>The differences between &quot;good&quot; and &quot;bad&quot; cholesterol</li><li>The effects of high cholesterol and artery blockage</li><li>Suggestions to improve your overall health</li><li>Nutrition and exercise tips to keep you fit and well</li><li>Up-to-date government cholesterol guidelines</li></ul>Also including more than seventy-five heart-healthy recipes for the whole family,<i>The Everything Low Cholesterol Cookbook</i> provides you with all the up-to-the-minute information to keep you informed and healthy.<p></p></div>