<P style="MARGIN: 0in 0in 0pt" class=MsoNormal>The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, <I>101 Workouts</I> and <I>101 Workouts for Women</I>, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In <I>101 Fat-Burning Workouts & Diet Strategies for Men</I>, the editors of <I>Muscle & Fitness</I> magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.