Simply put, once you read this book and test what you have learned, your Karate will never be the same.The Way of Sanchin Kata takes students to new depths of practice, breaking down this Kata to reveal its foundation, in ways never before put to paper. Every chapter, concept, and application includes a 'test it' section so that students can verify their techniques. Sanchin Kata is the root of most Karate styles.