from the three-time new york times bestselling author of ultrap">
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The Ultrametabolism Cookbook

<p align="center"> <b><big>From the Three-Time <I>New York Times</i> Bestselling Author of <I>Ultraprevention, Ultrametabolism,</i> and <I>The Ultrasimple Diet</i></big></b> <P> In <I>UltraMetabolism</i>, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. <P> Simply put, eat the right foods and send instructions of weight loss and health; eat the wrong foods and send messages of weight gain and disease. <P> <I>The UltraMetabolism Cookbook</i> puts Ultra-Metabolism into overdrive with 200 convenient, easy-to-prepare, and, of course, delicious recipes for the right foods that will bring on a lifetime of good health and healthy weight. <P> The first part of the book reacquaints the reader with the UltraMetabolism plan and then offers a wide variety of delicious, easily prepared dishes for both Phase I -- the three-week detoxification of your system -- and Phase II, which rebalances your metabolism in four weeks and offers the way to a healthy metabolism for life! <P> Look your best, feel your best, perform at your best, and eat such fantastic meals as Roasted Shrimp, Turkey and Red Bean Chili, and Ratatouille. And that's just Phase I! <P> As you progress through the UltraMetabolism plan and enter Phase II, you'll add satisfying, flavor-packed appetizers -- Curried Deviled Eggs with Cashews, anyone? -- as well as many more new salads, meats, fish, shellfish, soups, poultry, grains, vegetables, breakfast foods, and snacks. And there are lots of plant-based options and bean dishes for vegetarians. <P> In addition to the clear, cutting-edge science and great recipes in <I>The UltraMetabolism Cookbook</i>, you'll find countless ideas of how to integrate the UltraMetabolism way of eating into your lifestyle, from quick weeknight suppers to entertaining and holiday meals.
 

  Autore: Hyman Mark  
  Editore: SCRIBNER  
  Isbn: 1416549595  
  EAN : 9781416549598  
  Data pub. 20 Nov 07  
  Collana: Scribner (Hardcover)  
  Classificazione:COOKING  
  Pagine: 286  
  Prezzo: € 26,80  







 
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