<DIV>Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced.&nbsp;<BR> <I>Yoga and Multiple Sclerosis: A Journey to Health and Healing</I> is a comprehensive and user-friendly guide to applying the principles of yoga to managing your MS. <I>Yoga and Multiple Sclerosis</I> contains information for people experiencing symptoms across the MS spectrum, including those who are in wheelchairs or who have limited mobility.&nbsp;With the help of this book, you will be able to manage your symptoms, raise your functional abilities to their highest levels, and foster independence and confidence.<BR> Co-author Eric Small was diagnosed with MS at the age of 22, and soon after became a serious student of Iyengar yoga, which has helped him greatly with the effects of his illness.&nbsp;He has been teaching yoga since the mid-1960s.&nbsp;His story is a perfect example of the benefits yoga can bestow on those living with MS.</DIV>