<div><p class="MsoNormal" style="margin: 0in 0in 0pt">A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. <i>500 High-Fiber Recipes </i>proves that upping fiber doesn't mean cutting flavor, or spending hours in the kitchen on complicated recipes.</p> <p class="MsoNormal" style="margin: 0in 0in 0pt"> </p> <p class="MsoNormal" style="margin: 0in 0in 0pt">Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It's easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.</p></div>