<blockquote> <p> The #1 <i>New York Times</i> bestselling author of <i>RealAge^{<small>®</small>}</i> and coauthor of <i>You: The Owner's Manual</i> shows you how to cook your way to a younger you. </p> </blockquote> <p> In his RealAge<small>^®</small> books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In <i>Cooking the RealAge<small>^®</small> Way</i>, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. </p> <p> <i>Cooking the RealAge<small>^®</small> Way</i> includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger?without sacrificing great taste. </p>