<DIV>Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.<br> <br> • Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves<BR> • In India, 108 is considered a sacred number<BR> • Features routines that utilize the poses<BR> • <B>ABC News</B> reports that 16.5 million Americans practice yoga—an increase of 43% since 2002<BR> • Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries </div>