Revised and Updated 7th Edition<br><br>• The most comprehensive collection of carbohydrate data available<br>• Featuring both generic and brand-name foods, plus your favorite fast-food items<br><br>The ultimate carbohydrate counter from America's #1 authority on the nutritional content of food, Corinne T. Netzer<br><br>It's the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. <br><br>Whether you're restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. <br><br>All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more.<br><br>Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. <br><br>So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!