<p><b>Lower blood pressure--without drugs</b></p><p>Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. <i>25 Natural Ways to Lower Blood Pressure</i> explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.</p>