<DIV><B>PILATES<br><BR>Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:<br>flexibility ? stance ? rotation ? core strength ? shoulder turn ? hip turn ? weight shift</B><BR><BR><I>The Golfer's Guide to Pilates</I> shows how to upgrade your most important golf equipment?you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.<BR><BR><B>The ideal fitness program for GOLFERS</B><BR><BR><B>•Longer drives<BR>•Controlled iron play<BR>•Steadier putting</B><BR></DIV>