<DIV><B>STAY AT THE TOP OF YOUR GAME AT ANY AGE</B><BR><BR>•<B>Don't give up</B> your favorite sport.<BR><BR>•<B>Don't lose</B> to younger competitors.<BR><BR>•<B>Sports conditioning</B> gives you the winning edge!<BR><BR>With targeted programs for fast and effective off-the-court conditioning, this book provides exercises for maintaining the flexibility, strength and speed you need to stay competitive.<BR>By following the regimen in <I>Total Sports Conditioning for Athletes 50+</I>, you'll see results where they matter most?on the playing field. The combination of aerobic, strength, plyometric and functional training in this book is sure to keep your body game-ready and injury-free. You'll discover how small doses of the right exercise allow you to continue enjoying your favorite sports for years.<BR><BR><I>Total Sports Conditioning for Athletes 50+</I> includes beginner, intermediate and advanced exercises, over 200 Step-by-Step photos plus more than a dozen sport-specific workouts for:<BR><BR><B>•Baseball<BR>•Basketball<BR>•Cycling<BR>•Golf<BR>•Hockey<BR>•Rowing<BR>•Running<br>•Skiing<BR>•Soccer<BR>•Softball<BR>•Swimming<br>•Tennis</B><BR><BR><BR></DIV>