This delightful collection of 85 tried and tested recipes showcases the full range of authentic Filipino dishes from the famous vegetable dishes of the Tagalog peninsula to the seafood and noodles of the Visayan islands and the spicy and colorful curries of Mindanao. Each region has its own distinct food culture and this book relates the secrets and soul of dishes that create the cultural mosaic that is the Philippines.<BR><BR>Learn to make a perfect Pinakbet (Mixed Vegetables) or a delicious Halo-halo (Mixed Fruits and Shaved Ice Parfait). Regale your friends with a wonderfully easy Kapampangan Paella (Bringhe) and Morcon (Marinated Stuffed Roast Beef Roll) or an amazing bowl of Pininyahang Manok (Coconut Chicken with Pineapple). End the meal with delectable Yemas (Egg Yolk Treats).<BR><BR>The ingredients used to prepare these dishes are available everywhere, and authentic Filipino food can now be cooked and enjoyed by anyone.<BR><BR>Veganism is about more than just avoiding meat and dairy; it's about cooking and eating healthy food while being good to the planet. Luckily, being good to the planet. Luckily, being good to the planet can be delicious!<BR><BR>Cooking wholesome vegan foods for your family every day is easy! From quick recipes for hectic weeknights to indulgent breakfasts for lazy weekend mornings, you'll have the confidence you need to take on a healthy, meat- and dairy-free lifestyle.