<p>For centuries, Reiki has been valued by Eastern cultures as a means for relieving pain and balancing the body's natural energies. This hands-on healing method is now gaining subscribers in the Western world who seek a mind-body approach to overall wellness. <i>The Everything Reiki Book</i> introduces readers to basic Reiki techniques and teaches them how they can channel positive energy to reduce stress, enhance vitality, and strengthen the immune system. Packed with easy-to-follow instruction and helpful illustrations, <i>The Everything Reiki Book</i> is the perfect resource for readers interested in using this effective touch therapy in the comfort of their own homes.</p>Reiki Master Phylameana lila D?sy shows readers how to:<ul><li>Identify and tap into "life energy"</li><li>Make use of Reiki principles for treating themselves and others</li><li>Channel positive energy through proper hand placement</li><li>Use Reiki to alleviate specific ailments, such as indigestion and foot pain</li><li>Integrate Reiki into all aspects of daily life</li></ul><p>Written with the beginner in mind, <i>The Everything Reiki Book</i> is a practical approach to all-around wellness for the body, mind, and soul.</p>