with its revolutionary approach to yoga and innovative, male-oriented instruction, <">
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Real Men Do Yoga

<p align="left">With its revolutionary approach to yoga and innovative, male-oriented instruction, <i>Real Men Do Yoga </i>will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga.</p><p align="left">Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players. </p><p align="left">Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas: </p><ul> <li>Conquering back pain (which afflicts an estimated 10 million men)</li> <li>Improving sports performance including yoga for golf, running, basketball, tennis and more</li> <li>Increasing flexibility in the upper body, spine and lower body</li> <li>Building muscle strength</li> <li>Improving sexual performance</li></ul><p>In a sea of yoga books aimed at women, <i>Real Men Do Yoga </i>is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.</p>
 

  Autore: Capouya John  
  Editore: Hci  
  Isbn: 0757301126  
  EAN : 9780757301124  
  Data pub. 01 Aug 03  
  Collana: Hci (Paperback)  
  Classificazione:HEALTH and FITNESS  
  Pagine: 420  
  Prezzo: € 15,50  







 
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