If you think you have an anxiety disorder, or you?ve just been diagnosed with one, you?re not alone. Almost 20 million Americans suffer from some type of anxiety disorder. <I>The Everything Health Guide to Controlling Anxiety</I> helps you identify different disorders, cope with phobias, and overcome stress in order to get through the day.<br><br>Author Diane Peters Mayer helps you:<P><UL><br><br><LI>Learn about the causes and characteristics of anxiety<br><br><LI>Get the facts on conditions linked to anxiety<br><br><LI>Choose a therapist and support group<br><br><LI>Find the best medication and treatment<br><br><LI>Maintain healthy family relationships</UL><P><br><br>Packed with the professional, authoritative advice you?ve been searching for, <I>The Everything Health Guide to Controlling Anxiety</I> is a complete handbook for day-to-day living.<P>