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The Half-Empty Heart

<div>Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.<br><br>Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed.<br><br><i>The Half-Empty Heart</i> is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition.<br><br>You <i>can </i>feel good again. <i>The Half-Empty Heart</i> shows the way.<br></div>
 

  Autore: Downs Alan  
  Editore: Griffin  
  Isbn: 0312307969  
  EAN : 9780312307967  
  Data pub. 01 JAN 04  
  Collana: Griffin (Paperback)  
  Classificazione:PSYCHOLOGY  
  Pagine: 256  
  Prezzo: € 17,60  







 
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