<p>Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including:<ul><li>Sun-Dried Tomato and Pesto Dip</li><li>Greek-Style Orzo and Spinach Soup</li><li>Red Wine Pot Roast</li><li>Ginger Caramelized Chicken</li><li>Curried Lentils</li><li>Italian Meatloaf</li><li>Chocolate Créme Brûlée</li><li>Stewed Cinnamon Apples</li></ul>Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time <i>and</i> produce healthy meals, you'll find you can have your pot roast--and eat it too!</p>