If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to bring about a complete end to your pain. Books, videos, and even doctors offer ways to manage the pain, but not to stop it. Finally there is a solution. <I>Overcome Neck &amp; Back Pain,</I> the international bestseller, provides a means to end your back pain permanently through an easy-to-follow four-part program of structural analysis and correction, stretching, strengthening, and relaxing.<P>Kit Laughlin spent years suffering from back pain, and, in search of relief, even traveled to Japan, where he found the solution. Using the principles of hatha yoga, he developed a combination of Eastern and Western medicine that provides a way to stop back pain and even protect oneself from future injury.<P>Through clear, instructive photos and easy-to-follow instructions <I>Overcome Neck &amp; Back Pain</I> shows the beginner how to use stretching, strengthening, and relaxation to end the pain. <I>Overcome Neck &amp; Back Pain</I> also provides instruction in more advanced techniques, with an explanation of the principles behind the movements. The comprehensive text offers solutions for athletes and nonathletes, old and young alike.<P>If you've given up hope of curing your back pain, <I>Overcome Neck &amp; Back Pain</I> provides the sensible solution you need.