Self-defence techniques are useful for both military personnel and in everyday situations. Written for the non-expert, the SAS and Elite Forces Guide: Unarmed Combat explains how to deal with unexpected assaults, whether you are in the home, enjoying a night out or just walking along the street. With the help of clear illustrations and precise text, the book explains how to handle sudden assaults, escalating confrontations and premeditated attacks, whether by unarmed or armed assailants.<BR><BR>The book includes sections on deescalating confrontations, how to win without fighting, training and preparation, striking methods, locks and controls, strangles and chokes, throws and deflections, dealing with grabs, kicks and punches, defeating edged weapons, defeating firearms, fighting on the ground, defending against a group attack and fighting with improvised weapons<BR>BR>Written by an expert self-defence instructor, the SAS and Elite Forces Guide: Unarmed Combat will prepare you for that unexpected and unsought attack in an everyday situation.