Using a computer doesn't have to hurt.<br><br> Prevent or reverse repetitive stress injuries<br> Cure carpal tunnel syndrome<br> End chronic wrist, shoulder, and neck pain<br> Ease eyestrain<br> Avoid surgery, drugs, and wrist braces<br><br><br>Using a computer should challenge your mind, not your body.<br><br>As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar.<br><br>But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs--or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair.<br><br>Instead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours--pain free.<br><br>You'll learn how to:<br><br> Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome<br> Recognize and remedy problems in posture and movement before they cause pain<br> Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain<br> Quickly and easily correct damaging patterns of motion<br> And much more