Are you living under a shadow?<br><br>Do you or someone you love suffer from:<br><br> Chronic sadness<br> Obsessiveness<br> Outbursts of anger<br> The inability to finish tasks<br> Acute anxiety <br> Disabling discomfort in social situations<br><br>These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.<br><br>Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities.  They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.<br><br><i>Shadow Syndromes</i> is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them.  This book will liberate you and those you love.