<b>Now You Can Take Control of Your Own Recovery Process</b><br>Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms.<br>Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best:<br>·Step-by-step instructions for breaking the habit <br>·Foods to help you beat the cravings <br>·Methods for internal cleansing and detox <br>·Nutrition information for rebuilding your health <br>·And much more! <br>"A thorough approach backed with practical guidelines and techniques."—<i>Addiction and Recovery Magazine</i> <br>"The right blend of substance and simplicity. Bubbling with resources."—<i>Natural Health</i> magazine