RECORD WHAT YOU EAT–AND SEE THE REWARDS!<br><br>Now losing weight can be easier than ever before. It just takes organization. With this compact and portable <br>page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!<br><br>•Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks<br><br> •A convenient system for tracking your weekly progress<br><br> •Invaluable dieting tips<br><br> •A newly updated, compact calorie counter for instant information