<p>Millions of people around the world have already discovered the Atkins Nutritional Approach&trade; and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!</p> <p>With less of the underlying science and more practical information, <em>The Atkins Essentials</em> gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!</p> <p>Providing clear, concise answers to your questions and concerns, <em>The Atkins Essentials</em> is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.</p> <p> Simply put, it is Atkins made easy:</p> <ul> <li>The ABCs of doing Atkins</li> <li>An effective two-week launch into weight-losing mode</li> <li>Personal modifications to slow or speed weight loss</li> <li>Helpful listings of acceptable and unacceptable foods and</li> <li>Fourteen days' worth of delicious, controlled-carb eating ...</li> </ul> <p>And much more!</p> <p>So get ready to look great and feel great the Atkins way -- it's easier than ever before!</p>